Acne Skin Care and Prevention Methods

Some valuable acne skin care and prevention methods: -

• Eat right-

  Unhealthy and oily diet is not ideal and can cause acne. Liberal intake of water, green leafy vegetables and fruits by cutting fat in diet is suggested. Detoxify the body inside out.

• Cleanser-

  Oil free and comedogenic medicated facial washes are good for acne prone skin. Wash the skin gently with mild cleanser with luke warm water twice daily.

• Exfoliate with masks and scrubs-

  Pick the right scrub, exfoliants and masks from the wide variety available in market. They help to remove outer layer and open the pores. These are available in gel or granules form with salicylic acid in different concentration and works as peeling agent.

• Reduce oil–

  Toners and astringents wipe off that extra oil. Excess oil could be sucked out with alcohol-based toner. Though in most of the cases it is not suggested due to drying effect of alcohol, in extremities it works magically.

• Right Product-

  Products with Alpha –Hydroxy acids and glycolic acids clears the skin.
• Masks with sulphur and other components also absorb oil. Benzoyl peroxide pads wipe off the superfluous oil. Creams and topical lotions with retinol, retinal, azeleic acid and retinoids could be used under the consultation of dermatologists. Moisturizer should not be acnegenic.

• Sun block-

  Sunscreen should be oil free (noncomedogenic).

• Night care-

  Remove make up and Wash the skin gently before going to sleep. The skin is a living tissue and needs air to breathe. Never use emollient over acne areas.

• Do not pick–

  The basic rule of prevention is not to irritate acne. For cleaning and removing outbursts go to dermatologists or beauty clinic. Never pinch, rub or squeeze, as it will enhance infection leading to scarring.

• Oily hair-

  Oily hair can augment acne problems. Usage of pomades and sprays should be given away. Long hair could be prevented by falling on the face, by pulling it back or opting for short style. It is imperative to use mild shampoo for hair wash everyday.

• Avoid stress-

  Resolve stress by right eating, chatting and mingling with friends. A good night sleep is also essential.

• Exercise-

  Exercising helps to de-stress and increases blood circulation in the body. The oxygen penetrates to skin, which prevents acne from further developing. Shower after a workout session is obligatory to shed sweat and dirt.

• Clean cosmetics-

  Old contaminated makeup should be thrown away. As old expired stuffs could be bacteria ridden. Also keep the combs clean and wash them regularly in soapy water.

• Humidity-

  Poor ventilation, cooking grease and oil can contribute to clogged pores and blackheads. Try to stay away from it.

   Source:  http://beautytips.ygoy.com/skincare/acne-skincare.php

Acne Skin Care Tips

People with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps. However, scrubbing will not help acne skin care; in fact, it can make the problem worse. Most doctors recommend that people with acne gently wash their skin with a mild cleanser for acne skin care, once in the morning and once in the evening
   Patients should ask their doctor or another health professional for advice on the best type of cleanser to use for acne skin care. Acne skin care also means washing your skin after heavy exercise. Patients should wash their face from under the jaw to the hairline; rough scrubs or pads should not be used. It is important that patients thoroughly rinse their skin after washing it. Astringents are not recommended for acne skin care unless the skin is very oily, and then they should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair as part of acne skin care. Those with oily hair may want to shampoo it every day for proper acne skin care.



People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously.



Men who shave and who have acne can try electric and safety razors to see which is more comfortable for acne skin care. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.

  A suntan or sunburn that reddens the skin can make blemishes less visible and make the skin feel drier for a little while. But the benefits are only temporary and cannot take the place of proper acne skin care. The sun can seriously damage skin, promote aging of skin, and cause skin cancer. Furthermore, many of the medications used to treat acne make a person more prone to sunburn.

  People being treated for acne often need to change some of the cosmetics they use. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide.

    Lip products that contain moisturizers may cause small, open and closed comedones to form. Hairstyling products that come in contact with the skin along the hairline can cause burning or stinging in people with acne. Acne skin care products that are labeled as noncomedogenic (do not promote the formation of blemishes) should be used for acne skin care; in some people, however, even these products may cause acne. Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years. Here Mike talks about some help tips and techniques to combat acne.

Source: http://acne.comli.com/Acne_Skin_Care_Tips_that_Work.html