5 Tips on How to Get Rid of Under Eye Dark Circles and Puffiness

1.If you have suddenly developed pronounced under-eye “bags”…

It could be a symptom of an allergitic reaction or kidney infection. If other symptoms are also present, such as fever, skin rash, or difficulty breathing, consult your doctor right away. If an allergy is involved, find out what foods you are allergic to and eliminate them from your menu.
The most frequently occurred allergies are to newfangled foods, such as commercial pasteurized milk from hormone-treated cows, processed grains, fruits and veggies with residual pesticides, and other products that people had never eaten until just several generations ago.
Allergies can also be caused by commercial beauty products such as under eye creams and mascaras.

2. If you suffer from under-eye puffiness on a regular basis …

Check if it is related to your monthly cycle. If puffiness appears several days before your period, consider it a manifestation of PMS
Try to use natural diuretics, such as gren tea, and eliminate salty foods, most carbohydrates, and excess liquid from your menu about one week prior to your period.
Such measures should drastically reduce hormonal-induced dark circles and puffiness under your eyes, which are caused by premenstrual water retention.

3. Heredity can be involved in the condition, especially when we approach our 40s …

4. You have swollen eyes, especially when combined with fatigue

That shows that your body is lacking dietary proteins, essential fats, B-vitamins, and folic acid.
Change your diet by including more ecologically-clean meats, fish, and cultured dairy products from pastured cows. Remember that Vitamin B-12 is only contained in animal products, whileVitaminB-6 is most abundant in raw milk, meat, and fish.

5. Under-eye puffiness is often caused by insomnia, stress, long work days in front of a computer, too much TV, or just great tiredness …

If so, a good long nap would be a miraculous cure. Various eye applications could be helpful, too. While resting, try to apply eye masks made of fresh cucumber slices or moist cold tea bags.

Source:  http://allwomenstalk.com/five-tips-on-how-to-get-rid-of-under-eye-dark-circles-and-puffiness/2/#actual-content