Monday 22 August 2011

Top 10 diet foods that can make you fat

Juices and smoothies

When totting up our daily intake of calories, many of us forget to take into account those that come in liquid form. However, the drinks you consume throughout the day can vastly contribute to weight gain. While smoothies and juices count towards your daily intake of fruit (and swapping fry-ups for a morning smoothie would certainly do wonders for your waistline!) supplementing meals with these sugary fruit drinks could add hundreds of extra calories on to your daily intake. Smoothies and juices contain more sugar but less fibre than whole fruit, making fresh fruit a much better snacking option.

Cereal bars

Many of us believe that cereal bars are the perfect healthy snack and breakfast-on-the-go. However, most breakfast bars are packed with cane sugar and corn syrup, not to mention high levels of fat. In fact, despite their healthy image, cereal bars can contain as much fat, sugar and calories as an average chocolate bar, and can cause crashes in blood sugar levels which will leave you craving more food.

Dried fruit

As with smoothies and juices, dried fruit has many beneficial properties and counts towards your daily intake of fruit. However, due to the concentration of sugars that occurs when fruit is dehydrated, it is also very high in calories and sugar when compared to the same amount of fresh fruit, and is much lower in fibre and nutrients. On top of this, many brands add sugar to dried fruit to improve the flavour, which boosts the calorie content even further.

Diet drinks

Many of us turn to sugar-free versions of our favourite drinks to help stay trim, yet diet drinks may actually be causing you to pile on the pounds. Research by the Texas Health Science Center at San Antonio found that those who consumed diet drinks daily experienced a 70 per cent greater increase in waist circumference than those who drank none, while a previous study showed that obesity risk increased by 41 per cent for each diet drink consumed. A suggested reason for this is that artificial sweeteners trigger appetite, and they may also inhibit the brain cells that make you feel full.

Salads

When eating out or buying food on the go, salads are generally presented as the “healthy option”. However, often this is not the case. While salads contain vegetables and other healthy ingredients, these are often buried under a layer of oily, sugary dressings which can be high in both fat and calories. Many salads do contain good fats that can help with weight loss (such as in the case of avocados and olive oil), yet this is not always so. Avoid those sneaky calories by drizzling your salads with a light dressing such as balsamic vinegar, or skipping the dressing entirely.

Soup

While soup can be the perfect weight loss food when prepared correctly, not all soups fall into the diet food category. In fact, many soups can rack up a significant amount of fat and calories, particularly those containing dairy products such as cream or cheese. On top of that, many soups are very high in salt, which can lead to bloating. To help stay trim and cut calories, try purchasing (or better yet, making your own) vegetable-based and cream-free soups.

Dips

Hummus is often perceived as the perfect diet-friendly dip. However, while the healthy snack is undoubtedly nutritious, it is also packed with calories and fat from its principle ingredients of oil and tahini. Another dip for dieters to watch out for is guacamole which, while traditionally packed with nutrients and good fats, often contains calorie-laden double cream. While most dips can be eaten in moderation, if you want to splurge guilt-free go for a homemade tomato salsa which is packed with nutritious ingredients and is almost fat-free.

Vegetable crisps

Many people view vegetable crisps as the “healthy” alternative to the potato variety. However, while some vegetable crisps contain slightly more fibre and vitamins than potato crisps, this is not always the case and the difference is generally very slight, with most of the vitamins derived from fresh veggies being lost in the process of making them into crisps. On top of this, vegetable crisps are often just as high in fat and calories as potato ones and contain just as much salt.

Popcorn

Air-popped popcorn is a great nutritious, high-fibre and diet-friendly snack. However, when butter is added into the equation, the tasty snack can quickly lose its healthy credentials. Store-bought and cinema popcorn can be extremely high in fat and calories due to its liberal coating of butter and/or sugar, and is often also served in large quantities. Furthermore, as the TV-friendly snack is often eaten in front of a screen, we can easily consume far more than we intend to due to mindless snacking.

Granola

It’s marketed as a health food, is sold in health food stores and even looks remarkably healthy, so it must be a diet food, right? In the case of granola, sadly the answer is no. While granola is undoubtedly nutritious and full of fibre, it also contains high quantities of sugar and oil, making it extremely high in fat and calories. To help save your waistline, try eating granola in small portions or, better yet, switch to a lower fat sugar-free muesli which will deliver the same health benefits without the calories

Wednesday 10 August 2011

Healing Miracle for Burns

BURNS
A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it.  He raised the cover and lit his lighter; the vapors inflamed and engulfed him.  He jumped from his truck, screaming.  His neighbor came out of her house with a dozen eggs, yelling: "bring me some eggs!"  She broke them, separating the whites from the yolks.  The neighbor woman helped her to apply the whites on the young man's face.  When the ambulance arrived and when the EMTs saw the young man, they asked who had done this.  Everyone pointed to the lady in charge.  They congratulated her and said: "You have saved his face."  By the end of the summer, the young man brought the lady a bouquet of roses to thank her.  His face was like a baby's skin.

  Healing Miracle for Burns : 

 Keep in mind this treatment of burns which is included in teaching beginner fireman this method.  First aid consists to spraying cold water on the affected area until the heat is reduced and stops burning the layers of skin.  Then, spread egg whites on the affected are.

One woman burned a large part of her hand with boiling water.  In spite of the pain, she ran cold faucet water on her hand, separated 2 egg white from the yolks, beat them slightly and dipped her hand in the solution.  The whites then dried and formed a protective layer.

She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white.  By afternoon she no longer felt any pain and the next day there was hardly a trace of the burn.  10 days later, no trace was left at all and her skin had regained its normal color.  The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.


Monday 8 August 2011

Testing - Tester

Testing - Tester

Friday 5 August 2011

Dark Circles under eyes

Causes of Dark under eye circles

  • Dark Circles under eyes are normally due to a lack of sleep, fatigue, stress, shortage or some disease
  • Dark circles can be due to genetic factors
  • Nasal congestion may cause dark under eye circles
  • Chronic atopic eczema on skin may dark circles
  • Dark circles under eyes may be due to aging which thins the skin around the eyes
  • Eyelid swelling or eye puffiness can produce shadows creating light dark eye circle

Home Remedies for Dark circles under Eyes

  • Drink at least ten glasses of water each day.
  • Take all safety measures to avoid strain on the eyes
  • Eight hours of sleep is a must for all of us, particularly for people having dark circles under their eyes
  • Do not leave cream on the skin around the eyes for long time. Eliminate the cream applied around the eye after 10 min. No cream must be left on the skin around the eyes for long periods
  • Close your eyes and cover eyelids with slices of raw potato or cucumber for 20-25 minutes. Wash with warm water and then apply a cream. This remedy is best Home Remedy for Dark circles under Eyes
  • Home Remedy for Dark circles under eyes: Create a 1:1 mixture of fresh potato and cucumber juices. Soak some cotton and put on your eyelids and stay for 20 minutes and then wash your eyes with cold water
  • Apply a mixture of lemon and tomato juice (equivalent parts) on the dark circles 2 times a day.
  • Home Remedy for Dark circles under eyes: Make a paste of turmeric powder with pineapple juice and apply it for dark circles under the eyes
  • Apply compressed mint around the eye
  • Home Remedy for Dark circles under eyes: Massage with almond oil under and around eyes at bed time daily for 2 weeks and see the development. Almond helps to get rid of dark circles, and is an excellent "skin food". .
  • Home Remedy for Dark circles under eyes: Massage the area with a powdered Vitamin E capsule and wipe off with a mixture of honey and egg white
  • Put hot and cold clothes alternatively under eyes for 10-15 minutes. Then apply some almond oil on the dark area before going to bed

Puffiness of Eyes:

  • Elevate the head of your bed at night. This helps avoid fluids from accumulating around your eyes as you sleep.
  • Apply vitamin E or olive oil for puffiness.
  • Bind some potato grates in a cloth and put over eyes for about 15-20 minutes.
  • Place chilled cucumber slices or damp tea bags over eyes for about 20-25 minutes.
  • Apply a cool tap water squeeze to the skin under your eyes for about 15 minutes

For better Vision:

  • Eat vegetables and fruits wealthy in vitamin A.
  • Dip carrot leave in hot water and leave for a few minutes. Drink the liquid 3 times in a day before meals.
  • Dip cotton balls in rose water or cold water and stay under the eyes for 10 minutes..
  • Try placing chilled chamomile tea bags over and around the eyes. 
    Source: http://www.himalayahomeremedies.com/homeremedies_eye_dark_circles.htm



 


Thursday 4 August 2011

5 Tips on How to Get Rid of Under Eye Dark Circles and Puffiness

1.If you have suddenly developed pronounced under-eye “bags”…

It could be a symptom of an allergitic reaction or kidney infection. If other symptoms are also present, such as fever, skin rash, or difficulty breathing, consult your doctor right away. If an allergy is involved, find out what foods you are allergic to and eliminate them from your menu.
The most frequently occurred allergies are to newfangled foods, such as commercial pasteurized milk from hormone-treated cows, processed grains, fruits and veggies with residual pesticides, and other products that people had never eaten until just several generations ago.
Allergies can also be caused by commercial beauty products such as under eye creams and mascaras.

2. If you suffer from under-eye puffiness on a regular basis …

Check if it is related to your monthly cycle. If puffiness appears several days before your period, consider it a manifestation of PMS
Try to use natural diuretics, such as gren tea, and eliminate salty foods, most carbohydrates, and excess liquid from your menu about one week prior to your period.
Such measures should drastically reduce hormonal-induced dark circles and puffiness under your eyes, which are caused by premenstrual water retention.

3. Heredity can be involved in the condition, especially when we approach our 40s …

4. You have swollen eyes, especially when combined with fatigue

That shows that your body is lacking dietary proteins, essential fats, B-vitamins, and folic acid.
Change your diet by including more ecologically-clean meats, fish, and cultured dairy products from pastured cows. Remember that Vitamin B-12 is only contained in animal products, whileVitaminB-6 is most abundant in raw milk, meat, and fish.

5. Under-eye puffiness is often caused by insomnia, stress, long work days in front of a computer, too much TV, or just great tiredness …

If so, a good long nap would be a miraculous cure. Various eye applications could be helpful, too. While resting, try to apply eye masks made of fresh cucumber slices or moist cold tea bags.

Source:  http://allwomenstalk.com/five-tips-on-how-to-get-rid-of-under-eye-dark-circles-and-puffiness/2/#actual-content

 

Home Remedy for Dark Circles

. Using Almond oil Almond Oil as we know is an excellent natural emollient and its fine texture and moisturizing properties is perfect for any skin type. Ayurvedic practitioners love Almond Oil and they have been using this oil for dark circles.
Almond Oil is readily available from health and aromatherapy stores as it’s commonly used as a carrier oil. Carefully rubbing a little in to the skin around your eyes each morning and night should leave the skin softer and more supple.
2. Using Tomato and Lemon
Tomato is rich in Vitamin A, C and Iron, whereas lemon can act as “natural bleach”. By combining the two ingredients, you will notice the dark circle will lightens after a few days of treatment.
To conjure this mixture, take one teaspoon fresh tomato juice. Add to it 1/2 teaspoon fresh lemon juice and a little less than a teaspoon of  gram flour Mix all these thoroughly to make a smooth paste. Apply this paste on the dark circles around the eyes and leave for about 10 minutes.
Before it becomes too dry, start removing by rubbing very gently with your fingers. Later, wash your face. This application is recommended once daily. More quantity of the ingredients can be taken in the proportion specified to have sufficient amount to apply on the whole face.
3. Using Cucumber Juice
cucumber has cooling and astringent properties that are very good for tired eyes. This remedy is a “quick-fix” to any eyes woes.
Squeeze the juice from a cucumber and cool it in the refrigerator for an hour or so. Add a little lemon juice Make cotton pads and dip into the mixture. Place on your eyes for 15 minutes. The effect is cooling and relaxes your eyes.
Make sure to wash the area thoroughly afterwards and apply a little almond oil around the eyes to moisturize the area.
4. Using Grated Potato
Another effective home remedy is peeled and grated potatoes. Firstly, grate the potato, wrap it in thin cloth and place it over the eyes. Use this overnight at least three times a week.
Make sure to wash the area thoroughly and apply a little cream or oil around the eyes to moisturize the area.
5. Using Metal Spoons
This is one of the most effective “Old Wives Tales” that don’t need much effort. :)
Cool a metal spoon under the cold tap for a few minutes, dry off the water and hold the spoon to your eyes for at least sixty seconds. Be gentle; don’t press too hard.

Source:  http://organicpassion.info/how-to-reduce-dark-circles-naturally/

What Causes Dark Circles Under The Eyes?

What Causes Dark Circles Under The Eyes?

The dark circles under the eyes are actually dilated blood vessels in the eye region. Since the skin in this general area is quite thin, the blood vessels are much more easily seen through the skin, giving the appearance of dark circles rather than the actual amount of blood that is rushing through the area.
When you are tired, you tend to frequently rub the area under your eyes. This stimulates the dilation of the blood vessels and therefore leads to the formation of the dark circles. A similar effect may be seen with medication that has the side effect of dilating blood vessels.
In the case of tiredness, the overall paling of the skin contributes to the visibility of the blood vessels under the thin skin under the eyes. Ageing also contributes to the appearance of dark circles. This is due to the gradual disintegration and thinning of the skin, which of course leads to the heightened visibility of the underlying blood vessels. 

Massaging Dark Circles Away

In the case of tiredness or other non age related dark circles under the eyes, massaging them away is actually a very useful method—as long as it is done at night before going to sleep. Essential oils made from almonds or eye creams that include almond butter and honey are perfect for dealing with dark circles before they remain in place overnight.
It is a good idea to wash the face with lukewarm water, to make the skin more pliable and likely to take up the nourishing substances in the under eye cream. Then gently massage the substance into the sensitive skin under the eyes. Do not get it into the eyes, or you may end up with red ringed eyes in addition to dark circles underneath them. It is important to massage, not rub, when applying this cream.

Soak Dark Circles Away

If you do not have the time to let the eye cream work overnight, then moist, lukewarm teabags are a great idea. They should be moist, but not so wet as to let water run into your eyes. Lean bag and place a moist teabag under each eye. Keep them on for about 10 to 15 minutes. It does not really matter what kind of teabags you are using. It is the fact that the area is moistened with a cooling agent that causes the blood vessels to gently and slowly constrict that makes all the difference.

Emergency Constriction of the Blood Vessels under the Eyes

If your dark circles are really bad and you have to be somewhere important in the next 20 minutes, there is the possibility of applying a thin layer of Preparation H under the eyes. This is the medication suggested for those with hemorrhoids but you may be surprised to learn that it has since found its way into a large number of makeup kits belonging to actors, models, and others in the know.
Be extremely careful not to get the Preparation H into the eyes. Keep in mind that this is only a temporary emergency fix and does nothing to actually smooth or relax the dark circles away. Instead, it only serves to temporarily constrict the blood vessels under the eyes and therefore lessens the appearance of the dark circles. It does not actually deal with the problem that put them there in the first place.

Reduce the Incidents of Dark Circles under the Eyes

Staying hydrated is the number one way of keeping the thin elastic and healthy and therefore from thinning out. Moreover, having a nightly regimen of applying collagen rich eye cream underneath the eyes is another means of prevention the thinning of the skin that eventually leads to the visible dark circles. Get sufficient amounts of sleep and limit the eyes’ exposure to irritants, such as smoke, that lead to rubbing the eye area frequently. These steps alone can greatly cut down on the number of eye treatments to reduce dark circles under the eyes you undergo.

Be Careful Not To Apply Makeup without Moisturizer under the Eyes


One of the most common misconceptions is the notion that by applying foundation and concealing creams under the eyes, you have a chance of making the circles appear less prominent. Keep in mind that these circles have appeared—in part—because the skin under the eyes has thinned a bit and needs building up. Since most kinds of makeup lack the moisturizer needed to make up for this lack of collagen, they will actually make the area under the eyes look more prominent.
Counteract this common makeup faux pas by applying collagen rich moisturizer first. This kind of moisturizer is usually found in high quality eye creams that may be used overnight. Gently apply the moisturizer, let it soak into the skin and then follow it up with a light layer of bright foundation. The natural thinness of the skin will make your regular foundation look darker than it would appear on your cheeks or forehead. Skilled fashion mavens have a special foundation that is a few shades lighter than what they are using on their faces, just for this eventuality!

Visit a Dermatologist


If you are diligent about your under eye care and regularly apply eye cream to your eyes, you should not have too many mornings where you notice dark circles under the eyes. When hydration and even the teabags under the eyes fail to provide you with lasting results, there may be a reason for the skin’s thinning and also for the dilation of the blood vessels under the eyes. Visit your dermatologist to rule out any physical problems that might contribute to the appearance of dark circles and that might need professional attention rather than just a beauty treatment. 

Source:  http://knol.google.com/k/how-to-reduce-dark-circles-under-the-eyes#


How to Reduce Dark Circles Under the Eyes

    • 1
      Wash your face with a mild cleanser and pat dry with a towel. Place wet tea bags under your eyes. Leave them on for 10 minutes. The ingredients in the tea bag will brighten and lighten the under eye area. Do this in the morning for a refreshed and awake look.
    • 2
      Massage honey and almond oil into the skin at night. Mix honey and almond oil in a small container. Dab your finger in the container and starting at the outer edge of the eye slowly massage it into the skin. Massage into the skin for five minutes. Do this nightly to soften the skin while strengthening it with added nutrients.
    • 3
      Take iron supplements and drink lots of water. It is said that dark under eye circles can be caused by a lack of iron in the diet also known as anemia. It can also result from dehydration. Take a iron pill or vitamin daily and increase your water intake and notice the difference it has on your under eye area.
    • 4
      Put a dab of Preparation H under eyes to reduce puffiness. Leave a thin layer on for 20 minutes. This is most effective when done before an important event, meeting or other function. The puffiness will return eventually but, with daily use, it will reduce the puffiness over time.
    • 5
      Apply moisturizer under the eyes. Allow it to set for five minutes or so. Dab a thin layer of foundation under your eyes. Keep it very light so that it doesn't clump and get stuck in your eye creases. Lightly dust some concealing powder under your eyes. That's it! Just keep up the routine and your under eyes will become lighter and brighter.

      Source:  http://www.ehow.com/how_2363691_reduce-dark-circles-under-eyes.html

Reduce Dark Eye Circles

If you are abusive of your body, say not getting enough sleep- your body has its witness. Even if you promised, repented and committed to having a good night’s rest every night your body will forever remind you on how abusive you are.
Dark eye circles do not vanish instantly, even if you have developed them a long time ago. They seem to be getting worse and you feel helpless for not knowing how to reduce those dark eye circles.
Here are some helpful tips given by those who suffered dark circles, for you to reduce those dark eye circles too:
  1. Reduce the amount of time you spend in front of the TV and the computer. Radiation emitted by the TV and computer causes the vessels around the eyes to swell, thus developing dark eye circles. Giving several rests to your eyes by closing them for a few minutes will be helpful.
  2. Invest on an effective under eye cream. Ask friends if they have used one. Try creams that have established brand names. Be careful when applying the cream under your eyes.
  3. Do not just put the cucumber on your eye area- eat it afterwards. Cucumber is not only applied on the eye area but eaten too. Eat more fruits and vegetables to fight of those dark circles.
  4. Eat foods rich in iron. Those dark eye circles may be symptoms of iron deficiency or even anemia.
  5. It is always best to go to the doctor and find out the cause of your dark circles. It may be caused by a disease or sickness.
Source:  http://www.articlesbase.com/skin-care-articles/reduce-dark-eye-circles-1424956.html

Dark Eye Circle

The skin below our eyes is thin and is not as well endowed with oil glands as the rest of the body. Consequently as we age, the skin gets dry and wrinkled. As a result, the veins in the lower eye area appear more prominent. This results in dark circles under the eyes. There are many factors that lead to dark circles
.

Heredity – Dark under eye circles are often an inherited trait. Those who are prone to allergies or itchy skin condition are susceptible to dark circles since inflammation and rubbing of eyes can thicken and darken the skin around them. Some food allergies can also cause the area under the eyes to appear darker. Excess folds of skin under the eyes will also make dark circles more pronounced.

Lack of Sleep – Lack of sleep and fatigue can cause the skin to grow wan and pale. This makes blood vessels under the eyes to appear more visible and dark. The paleness that occurs with fatigue, a cold or sinus infection or during menstruation or pregnancy may accentuate the circles under the eyes. Partying all night and smoking can play havoc with your skin and result in dark eye circles.

Bone Structure – Deep set eyes may have a tendency to develop dark shadows under them. In fair-skinned persons, dark eyes become more obvious.

Sun Exposure – Increased exposure to the sun can draw pigmentation the skin’s surface and create dark circles.

Medication – Drugs that cause blood vessels to dilate may result in darkening circles around the eyes.

Nutrition – Dark circle around the eyes can be the result of poor nutrition.

Hormonal Changes – Since the skin undergoes changes during pregnancy and menstruation, you may notice darkening of the circles under the eyes.

Combat Dark Eye Circles

Combat dark circles under your eyes with simple tips:

1. Drink nearly 10 glasses of water everyday
2. Ensure that you get good rest and adequate sleep
3. Eat vegetables and fruits rich in vitamin A.
4. Consume a nutritionally balanced diet

Home Remedies - Probably the most popular home remedy for dark eye circles is to apply slices of raw potato or cucumber over the eyelids for about 15 minutes. Grated raw potato wrapped in cheesecloth can also be used. Potatoes contain catecholase, an enzyme that is used as a skin lightener in many cosmetics. You can apply freshly grated cucumber or the resultant juice over the eyes to lighten the area. Almonds are considered excellent skin food and it is believed that a paste of almonds applied over the eyes for about 10 minutes can go a long way in reducing dark under eye bags. Alternatively you can apply rich almond oil under the eyes. Vitamin E or olive oil is also regularly used in treating dark circles around the eyes. Another popular home remedy for dark eye circles is to place cool, used tea bags on the tired eyes. Applying crushed mint leaves around the eyes can also reduce dark circles.

Creams - Topical creams that have Vitamin K derivatives are prescribed for reducing dark eye circles. Antioxidant products containing Vitamins C and E are known to stimulate fibroblast activity in the dermal layer and help firm up the skin. This can greatly reduce baggy eyes that are dark and sagging. Over-the-counter products containing kinetin or AHA are available for regular use to reduce severe under eye circles. Chemical peels may be effective in reducing chronic dark eye circles.

Makeup - Using an under eye concealer is the best way to hide the unsightly dark circles. Do not choose a shade that is much lighter than your skin tone else it will accentuate the baggy dark circles. Dab concealer gently under the eyes and blend it with the foundation. The inner corner of your eye is usually the darkest part, so ensure that it is well concealed. Rev up your tired looking eyes with gold-based concealers. Avoid mascara and eyeliner to the lower lashes for fear of drawing attention to the dark under eye circles

Source:  http://www.targetwoman.com/articles/cause-dark-eye-circle.html

Ayurvedic Home Remedies for Dark Circles

Reading books for a long time in a dimly lit place, straining the eyes to read books, reading without spectacles when necessary, sleeping in a seated position frequently, bathing using very hot water, watching telly in a dark room, lying down and watching television, not exercising the eyes, daytime sleep, frequent eating of foods that are too salty or sour, using of cosmetics which may be allergic, not wearing necessary eye protection equipments when working near hot places like furnaces, hot stoves etc….so on goes the reasons for dark circles around the eyes.

The first step to cure the dark circles is to avoid such situations.

Ayurveda suggests that cow’s milk, goat’s milk, yoghurt, butter, fenugreek are added to the diet. These strengthen the eyes and the muscles around them. Fish oil also serves the purpose.

The diet should also consist the following.

A paste (thuvayal) made of coriander leaves and mint leaves induces appetite. This paste can be mixed with rice and taken as the first course. This should be followed by rice with buttermilk and curry leaf paste as the second course. Similarly greens like drumstick leaves, agathi leaves, tender neem leaves, fenugreek leaves etc which contain vitamin A in plenty should be part of the diet.

A good night’s sleep will go a long way in restoring the lost sheen. 6 – 8 hours of sleep is recommended. (One simple remedy for insomnia, grind poppy seeds to a paste and add a marble sized paste to a glass of warm milk. Take this before going to bed for good sleep, but do not make it a habit.)

Cover your eyes with your palm for 10 minutes after a strenuous day’s work. This would relax your eyes and lessen the strain. Gently massage around the eyes with your fingertips after this.

Collect the thin layer that forms on top of milk when heated. This is applied to the face before going to bed. On getting up the next day morning, clean the face by splashing hot and cold water alternatively. Make a paste by rubbing turmeric against stone. Add a few drops of linseed oil to the paste and apply the mixture to the dark circles around the eyes. After half an hour wash it away using greengram powder. This helps to clear black rings and provide a bright countenance.

Source:  http://ayurvedichomeremedies.blogspot.com/2007/11/ayurveda-for-dark-circles-around-eyes.html

Home Remedies for Dark Circles

  • • Take enough sleep- 6-8 hours- whatever is suitable to your body.
  • • Drink lots of water during the day.
  • • Take a teaspoon of tomato juice, half teaspoon lemon juice, a pinch of turmeric powder and a pinch of gramflour. Make a paste and apply it on the affected area. Keep it for 10 minutes and then wash away.
  • • Take two cotton balls. Dip them into cucumber or potato juice and place them on the eyes. Mix lemon and tomato juice and apply it on the dark circles twice a day.
  • • Make it a habit of drinking tomato juice with some pudina or mint leaves, lemon juice and salt.
  • • Always use sunglasses when going out in sun to protect the eyes from the harmful rays.
  • • Make a paste of turmeric powder and pineapple juice. Apply it on the dark circles.
  • • Apply freezed cucumber juice around the eyes. This not only reduces dark circles but also cures puffiness around the eyes.
  • • Take some almond oil and massage the area with it every night before going to bed.
  • • Crushed some mint leaves and apply. Keep it for about twenty minutes.
  • • Practice the Sarvangasana Yogic posture. It reduces puffiness and dark circles if performed daily.
  • • Some Ayurvedic therapies like Jal Neti is also beneficial for removing dark circles. Jal neti should be done 5 times a week.
  • • Eat vegetables and fruits that are rich in vitamin E for healthy eyes.
  • • Mix crushed almonds with a few drops of milk. Apply this paste around eyes every morning for ten minutes.
  • • Applying peeled and grated potato overnight at least thrice a week.
  • • Press the mount below index finger of the palm. It is good for eyesight and also removes dark circles.
  • • Dip cotton balls in rose water or chilled water. Keep them on eyes for 5-10 minutes.
  • • Apply a paste of the herb nutmeg (Jaiphala) with milk all around the eyes and over the eyelids.
  • • Make a thick paste of turmeric, tomato juice, lentils (masoor dal) and lemon juice. Apply this paste around eyes and let it dry. Then wash with fresh water.
  • • Massage the area around the eyes with papaya pulp for five minutes and then leave it for another ten minutes before washing off.
  • • Take hot unsweetened, noncaffienated, (preferably organic or herbal) tea bags. The tea bags should be hot to the extent that is tolerable. Place them on affected areas, right up against lids. Press and hold for 15-20 minutes to get rid of dark circles.
      Source :  http://health.indiamart.com/ayurveda/home-remedies/home-remedies-dark-circles.html

Vitamins for Under-Eye Circles

Under-eye circles can be frustrating and embarrassing. Often times, they are not caused by anything in particular but are a genetic trait. Other causes of dark circles include allergies, lack of sleep, kidney problems, poor nutrition and even pregnancy. One way to help reduce under-eye circles is with vitamin supplements. It's best to work with your doctor to choose the right supplements, as you don't want to risk taking too high of a dose and doing more harm than good.

Vitamin K

  • Vitamin K is one of the best vitamins to help treat dark under-eye circles. It helps blood around the eyes clot, which prevents any seepage which is what leads to dark circles. While there are creams that can be used under the eyes that contain vitamin K, you can also take vitamin K supplements or eat food rich with vitamin K. Those foods include kiwi fruit, cabbage and spinach.

Vitamin C

  • Vitamin C is a way to also reduce the appearance of dark circles under the eyes. It protects against free radicals, which age the skin, especially the eye area as the skin under the eye is very thin. It also increases collagen in the skin. These all decrease under-eye circles. It's possible to receive enough Vitamin C through food or supplements. Food sources include broccoli, collard greens, blueberries, oranges and avocados.

Iron

  • Iron deficiency can lead to dark under-eye circles. A lack of iron is caused by some issues brought on by menstruation and pregnancy. The body loses iron during both of those times. The skin becomes more pale and the veins more prominent. This leads to a darkening effect. Take iron supplements or eat foods such as spinach, liver, prunes or raisins to boost iron levels and reduce under-eye circles.
    Source: http://www.ehow.com/list_6907144_vitamins-under_eye-circles.html

Herbs That Help Skin Health

    • Herbal remedies naturally treat skin conditions and can help you keep your skin smooth and healthy. The US Food and Drug Administration (FDA) does not regulate herbal treatments or supplements. Therefore, always consult your doctor or a professional herbalist before using herbal treatments to avoid dangerous interactions. However, used properly, herbs can keep your skin looking great without the expense of skincare products.

    Turmeric

    • The cosmetic uses for the herb turmeric extend beyond just skincare. The herb is used to provide color to the hair and skin for cosmetic purposes. You can also make turmeric into a paste by adding the powder from the herb with an oil. Olive oil or sweet almond oil are examples of the type of oil that you can use with herbal preparations for the skin. Apply the paste to the skin and rinse for skin cleansing.

    Tea Tree Oil

    • According to Northwestern Health Sciences University, tea tree oil is an effective anti-fungal, anti-viral and antibacterial oil. For skin care, use it to treat acne and other skin rashes caused by a fungus infection. Nail fungus may be treated with tea tree oil.

    Lemon

    • Lemon and lemon oil may be used in skin care preparations that you make at home. Herbal remedies made with lemon can be used to treat rashes on the skin. A dermatologist should diagnose rashes before a home remedy with herbs is started. Patients should use extra caution when spending time in the sun. Lemon can cause the skin to be sensitive to ultra violet light, according to the University of Maryland Medical Center.

    Antioxidant Herbs

    • Antioxidants and creams made with antioxidants are used for skin care in the treatment of acne and aging skin. Antioxidants, such as green tea, may provide some protection from skin cancer, according to the University of Maryland Medical Center. Other herbal antioxidants for skincare include aloe, grape seed extract and ginger. There have not been significant studies on these herbs to determine their effectiveness.

      Source:  http://www.ehow.com/list_5832118_herbs-skin-health.html

Homeopathy Remedies to Remove Dark Circles Underneath Eyes.

Dark circles under the eyes can make a person look tired, even disreputable. Rather than being a testament to hard partying, dark circles are sometimes due to circumstances beyond your control. Cosmetics, prescription creams, laser therapy, and chemical peels can all help disguise, reduce or eliminate dark circles, but if you're interested in a holistic, alternative approach, you might want to consider homeopathic remedies.

Causes

  • This is one problem you really can blame on mom or dad; the tendency to have dark circles under the eyes involves the relative transparency of the skin, and can run in families. Allergies also play a role--food allergies can cause darkening under the eyes, and the itchiness of hay fever and scratching can contribute to circles too. Some drugs, such as vasodilator medications, can affect under-eye appearance by increasing blood flow, as can nasal infections, which darken and dilate the veins that run from eyes to nose. Improper diet, sun exposure, pregnancy, menstruation, and aging also affect under-eye appearance. Finally, fatigue and lack of sleep can accentuate dark circles, especially if you are already prone to them.

Homeopathic Theory

  • Homeopathy is based on the theory of "like cures like." To cure an ailment, a homeopathic practitioner will prescribe miniscule amounts of a substance that, in larger doses, would cause the same symptoms in a healthy person. Another axiom of homeopathic medicine is the "Law of Infinitesimals," which states that the smaller the amount, the more powerful the effects. The ingredients used in homeopathic remedies are successively diluted many times in water or alcohol until only a tiny amount of the original substance remains.

Homeopathic Remedies

  • To reduce dark circles under the eyes, your homeopath might prescribe cinchona officinalis, made from quinine bark. Originally used for malaria, cinchona is a mainstay of homeopathic treatments for eye ailments. He may also prescribe a dilution of cyclamen root, for its purifying effect, as well as spongia, made from sea sponge, also used for its cleansing and purifying qualities. He might also recommend sepia, made from cuttlefish ink and commonly used homeopathically for skin discoloration, as well as chinin sulphuricum, also known as sulphite of quinine, normally used for eye infections and neuralgia around the eye. Other remedies he might recommend are vanilla aromatica--which has stimulant properties--and thuja, or white cedar, for its antiseptic, system-cleansing and diuretic qualities.

    Source:  http://www.ehow.com/way_5732536_homeopathy-dark-circles-underneath-eyes.html

 


 

Herbs to Reduce Dark Circles Under Eyes

Many people struggle with dark under eye circles and spend hundreds of dollars on eye creams and concealers to diminish and camouflage the dark patches. The cosmetics industry markets a plethora of products, but herbs provide some of the best solutions for dark under eye circles. A variety of herbal remedies abound, but what works for one person may not work for another. Skin type, the cause of the dark circles, and skin pigmentation vary from individual to individual, so test a variety of herbs to see which works best for you 
Common Household Herbs  
  • Simple home herbs like sage, parsley, mint and chamomile provide inexpensive antidotes for the dark under eye patches. 
  • Try one of the following Cover eye area with chamomile tea bags which have been steeped in cool water for several minutes. Keep the tea bags over eyes for 10 to 15 minutes.
  • Mix finely chopped sage and parsley with two tbsp. of sour cream and apply concoction under eye area. Let stand for 20 to 30 minutes.
  • Extract the juice from fresh mint and gently dab the juice to eye area and allow to dry.Stir together a tablespoon each of milk and nutmeg and apply to eye area before going to bed at night.
  • Do not wash off the milk and nutmeg. 
  •  Herbal pastes 
  • Herbal pastes are very effective for reducing under eye circles but involve a little more preparation and ingredients.
  • All the paste recipes below have the same directions after applying. Allow the paste to soak on the eye area for approximately 20 minutes or until dry and then wash off mask. 
  • Combine ginseng, papaya, neem, mint, sandalwood and almond oil. Neem is an Ayurvedic herb that you can find at an Ayurvedic store or online  Make a paste from turmeric and pineapple juice. You can also make a paste from turmeric, tomato juice, lentils, and lemon juice.
  • Women in India use a paste made from rosewater , red sandalwood, and sandalwood for their dark circles.
  • Internal solutions

  • If you try several of the herbs for weeks with no success and sleeplessness isn't an issue, then the dark circles may be an indication of a sluggish liver.
  • Try changing your diet to less processed foods, more plant-based foods, less sugar and more whole grain. Detoxifying your liver with different herbal teas may help to vanquish your dark circles. Dandelion, milk thistle, burdock, licorice, and turmeric are all herbs that help to cleanse and rejuvenate your liver.
  • Ehealthnaturalcenter.com recommends consuming Eight Herb Soup twice a day for a month for a healthy liver and the reduction of under eye circles. 
  • The soup consists of prepared rehmannia root, dogwood fruit, Chinese yam, Alismatis rhizome, tuckahoe, mutan bark, and chrysanthemum. The herbs are ground and then boiled in water.
      Source:  http://www.ehow.com/way_5595218_herbs-dark-circles-under-eyes.html

Natural Treatment for Dark Eye Circles

Teabags
Did you know teabags have other uses than just preparing tea. Well, apparently they help reduce dark circles. For this remedy, dunk two tea bags into cold water for a few minutes. Squeeze out the excess water from the teabags. Now, lie down, close your eyes and place the cool teabags on your eyes for at least ten minutes. The tannin present in the tea will alleviate swelling and discoloration. Carry out this exercise for a few days till you find reduced discoloration. You could even use the herbal tea bags for better effect.

Raw Cucumber or Potato slices
Placing cold cucumber slices or raw potato slices for 15-20 minutes on the eyelids will help reduce dark circles under the eyes. You could also prepare a mixture of potato and cucumber juice and mix them in equal amounts. Soak a cotton ball into the juice mixture and place it on the eyelids for 20-30 minutes. Then rinse your eyes with cool water. Potato and cucumber are known to refresh the appearance of the skin under the eyes.

Asian Pear
This juicy, luscious fruit is a wonderful way to reduce the shade of dark circles. The antioxidant properties of this fruit help destroy free radicals, thereby protecting the skin from cellular damage. Moreover, the copper present in the pear, attacks the harmful foreign bodies that enter the body system from the surrounding environment.

Almond Oil
Gently rubbing some onto Almond Oil the skin surrounding the eyes can make the skin soft and supple. Do this twice everyday to find results. Or else if you don't have almond oil, get hold of a little almond powder and mix it with little milk cream. Apply this paste around the eyes and wash away after some time.

Vitamin E
Cut the tip of a vitamin E capsule and apply the oil within it onto the skin surrounding the eyes. Vitamin E nourishes the skin and revitalizes it, thereby reducing the dark circles. If you have the vitamin E tablet, then powder it and mix it with some honey and egg white. Apply this paste onto the skin under the eyes for some time and then rinse away.

Juice Mixture
Fresh fruit and vegetable juices are known to be beneficial to the skin. A mixture of 1 teaspoon tomato juice, ½ teaspoon lemon juice, a pinch of Turmeric and some flour (enough to form a thick paste), when applied around the eyes and washed after fifteen minutes helps reduce dark circles. You could apply pineapple juice into which a pinch of turmeric has been sprinkled onto the skin. Wash after twenty minutes.


Source:  http://www.buzzle.com/articles/reduce-dark-circles.html

Reduce Dark Circles

If those ugly looking dark circles are tarnishing your beautiful looks, you won't mind going that extra mile to get rid of them.
Try these easy and handy tips to help you keep a glowing skin sans any dark under eye circles..
1. Apply a mixture of almond oil and honey in the night before you sleep. This helps in lightening the skin tone.
2. Another widely used remedy is putting tea bags under your eyes while taking a nap.
3.Late nights are another cause for dark circles — make sure you get plenty of sleep and drink loads of water.
4. Applying peeled and grated potatoes under the eyes about three times a week also helps a lot.
5. Dip cotton buds in rose water or cucumber juice and place it over eyes for about 20 minutes.
6. If you spend a lot of time outdoors, ensure that you slather on ample sunscreen to avoid making your dark circles worse.

Source:  http://articles.timesofindia.indiatimes.com/2009-07-06/beauty/28209990_1_dark-circles-eye-circles-skin-tone

Self Care and Tips for Dark Circles

  1. Dark Circles appear when body is dehydrated. Drinking lots of water rehydrates the body and keeps the skin moist. Dark circles disappear when body is rehydrated.
     
  2. Our body has self healing property. This applies to skin too. Most of the repair functions take place in sleep. A good night sleep for 7-8 hours helps the skin to repair itself . Dark circles vanish with good night sleep.
     
  3. Salt should be restricted as it dehydrates the body by fluid retention. Plenty of proteins, fresh fruits and vegetables keep the body healthy and keeps the skin firm. Good diet with nutrients keeps the dark circles away.
     
  4. Apply moisturizer daily on dark circles
     
  5. Avoid caffeine, tobacco and alcohol
     
  6. Stress causes dark circles. Yoga and Pranayama help to reduce the stress and thus remove dark circles.
     
  7. Wear a cap with sun shade when you go out in sun as sunlight causes dark circles.
     
  8. Grate cucumber and squeeze fresh juice out of gratings. Dip two cotton balls in it and keep these cotton balls on eyes. This relaxes eyes and relieves tiredness of eyes. Considered as the best remedy for under eye Dark Circle
  9. The above process has been found to be effective when done using potato.
     
  10. Apply a paste of lemon juice, tomato puree, orange lentil flour (masoor dal ) and turmeric powder (if you are not allergic to it) on under eye dark circles. Leave it for 15 minutes and wash it off.

    Source:  http://www.ayurhelp.com/dark_circles_selfcare.html
     

Treat dark circles naturally

Dark Circles under the eye can ruin the whole beauty of face. It gives you a dull and tired look. To get rid of this ugly look, there are many things that could be done. You must improve your life style firstly. Sleep at night and stay awake in morning time. Do not reverse the process. This is one of the major reasons why you get dark circles. Then, lack of sleep could be another reason. One most popular causes of the dark circles problem is that people have improper diet. Watching a lot TV or sitting in front of computer for long hours is also a reason why dark circles appear.
If you have the same problem then you need not worry much as there are some excellent tricks through which you can get rid of dark circles. Drink at least 10 glasses of water daily. Sleep nicely and take a lot of green vegetables. Avoid junk food and don’t take much stress. Avoid use of bleach or any such chemicals regularly. Vitamin K is essential to get rid of the dark circles. You can put a slice of cucumber or tea bag on closed eye to get attractive eyes.
As for home remedies, you can apply pineapple and turmeric juice on the affected area. This helps to remove the puffiness under the eye. You can also do almond oil massage for eyes. Follow circular movements while doing so. It is like the safest and harmless treatment for dark circles. You can also try out applying mixture of lemon and tomato juice in equal proportions under the eye daily, for 15 days. Through this, you would not have dark circles anymore.
Paste of milk with nutmeg is an excellent remedy. Apply this paste around the eye lips before you sleep and get rid of dark circles naturally.
Besides all these things, if you have a severe problem of dark circles then it is better to consult a skin care specialist a he can guide you about your problem and help you in a professional way. This way you will not have dark circles anymore.

Source: http://www.home-remedies-treatment.com/blog/treat-dark-circles-naturally/

Dark Circles Remedies

Many factors contribute to the appearance of dark circles under the eyes. These include; food allergies, particular dairy products, kidney disorders, cardiovascular insufficiencies, toxicity and aging. Regarding aging factors, many individuals do not realize that it typically is related to genetic inheritance. In some people, one aspect of aging is significant thinning of the skin around the eyes and a loss of “fat padding” in the face, both of which can result in dark circles. One of the best ways to eliminate dark circles is with advanced laser treatments such asCoolaser These procedures are non-invasive, quick and require relatively little recovery time. The new advanced therapies work for both light skin and dark skin, which in the past may not have responded well to traditional laser treatments. Coolaser may also be combined with dermal fillers for the most attractive result. At Epione Beverly Hills, Medical Director Simon Ourian, M.D. offers the Coolaser, his proprietary laser system, for the treatment of dark circles. “Depending on the needs of the individual patient I like to combine Coolaser with a dermal filler such as Radiasee for optimal results,” says Doctor Ourian.
Alternatives to Dark Circles Remedies Treatment could be bleaching creams or eyelid Surgery.
The skin is first prepared for the Dark Circles Remedies Treatment by applying a special topical cream to the area that is to be treated. During the 20-minute procedure, a fine laser is used to fragment and destroy the pigments in the darker areas of the skin. The area heals within few days and results are a more youthful, less tired appearance.
The best candidates for the Dark Circles Remedies Treatment are men and women who are physically healthy, psychologically stable, and realistic in their expectations. Most are 30 or older, but if Dark Circles run in your family, you may decide to have this procedure at a younger age.
A few medical conditions make this procedure more risky. They include thyroid problems such as hypothyroidism and Graves’ disease. Also, dry eye or lack of sufficient tears, high blood pressure (or other circulatory disorders), cardiovascular disease, and diabetes all add to the risk of this procedure. A detached retina or glaucoma is also reason for caution. If an individual suffers from either of these it is important to check with your ophthalmologist before you have treatment. If at any time there is a concern regarding any of these risk factors, the physician might recommend other forms of “anti-dark circles” remedies.
This procedure can enhance your appearance and your self-confidence, but it won’t necessarily change your looks to match your ideal, or cause other people to treat you differently. You can expect a more youthful look, but it is important to have the correct expectations before beginning treatment.

Recovery of Dark Circles Remedies Treatment

You can expect to be able to read or watch television within 2-3 days after the treatment. Most feel ready to go out in public after 7-10 days. We recommend that one should not wear makeup until 7-10 days after surgery. If you wear contact lenses, you will be required to wait for two weeks. After the two week period of recovery is over, one can assume their normal daily routines.
Your physician will give you specific instructions on how to prepare for the dark circles removal surgery. These instructions will include guidelines on eating, drinking, smoking, taking or avoiding vitamins, iron tablets and any other forms of medications. If you develop a cold or an infection of any kind, especially a skin infection, your surgery may have to be postponed. Also, while you are making preparations, be sure to arrange for someone to drive you home after the procedure and, if needed, to help you at home for a day or two. You can control any discomfort with the pain medication prescribed by your physician. If you feel any severe pain, it is important that you call your physician immediately. It is normal to feel a bit anxious or depressed in the days or weeks following treatment while you heal. If you suffer from dark circles and have tried over the counter “anti-dark circle” options and are unhappy with the results, Dark Circle Remedies Treatment could be right for you.

Source:  http://www.epione.com/dark-circles



Dark Circles - Causes, Symptoms and Treatment

Dark circles are mainly found around the eyes and they are also known as "bags under the eyes". These black rings make us look exhausted and ill. They are very obvious and annoying. They are difficult to cover up and even harder to get rid of. In short, they are the bane of many people's lives.
There are many contributing factors to the development of these dark circles and even more things that can make them worse. Some factors are unavoidable like age and ill health but many can be prevented and treated easily. Almost everyone gets dark circles under their eyes from time to time.
Dark circles under eyes usually are temporary and not a medical concern. You may be surprised to learn that fatigue usually isn't the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker.
Another cause of undereye circles is eyelid swelling during sleep. When you lie down, gravity can cause fluid to collect in your lower eyelids. This swelling may create the appearance of shadows below your eyes. In addition, dark circles can result from chronic skin conditions, such as atopic eczema. Dark circles can also run in families. Over-the-counter products may help diminish dark circles under eyes. Look for skin creams that contain vitamin C or K, alpha hydroxy acid and kinetin.
Causes of Dark Circles
1. A family history of dark circles, increases the chances to get affected by dark circles.
2. Smoking, increases the chances of dark circles
3. Insaomnia is the main cause of dark circles.
4.The deficiency of vitamin K in the diet, is the main factor of causing dark circles.
5. Any abnormalities in the adrenal gland, can lead to the disorder of dark circles because adrenal glands are associated with the stress, which inturn may cause dark circles.
Treatment of Dark Circles
The tips of preventing the dark circles are as:-
1. Try to avoid the caffeine, because they promotes water retention and lead to the dryness of the eye.
2. Apply concealer to the darkened areas. If the circles under your eyes tend to be very purple, use concealer with a yellowish tone.
3. Grapeseed oil is an antioxidant that has been found effective for reducing eyestrain.
4. Eat a green leaf vegetables daily.
5. Ascorbic acid, that contains bioflavinoids is very effective to keep healthy eyes.

Source:  http://ezinearticles.com/?Dark-Circles---Causes,-Symptoms-and-Treatment&id=571918

Dark Eye Circle Causes

According to medical experts in the RealSelf community, possible dark circles causes include issues related to facial aging, lifestyle choices, and other causes, which include the following:
Facial aging and dark circles
  • Volume loss or fat descent in the cheeks
  • Under eye volume loss
  • Lower eyelid (canthus) laxity
  • Thinning under eye skin
  • Bulging under eye fat
Lifestyle choices and under eye circles
  • Smoking
  • Hyperpigmentation caused by sun damage
  • Caffeine consumption
  • Alcohol consumption
  • Sleep deprivation
  • Dehydration
  • Dietary deficiencies
Other causes of dark under eye circles
  • Hyperpigmentation caused by melasma
  • Allergies
  • Nasal congestion
  • Medical conditions (eczema, thyroid problems, etc.)
  • Venous congestion in under eye blood vessels
  • Environmental exposure
  • Heredity
Dark circles under eyes treatment
Before undergoing dark circles treatment, it is important to know exactly what is causing the dark circles. Treatment for dark circles caused by allergies will be different from a dark circles treatment designed to correct bulging under eye fat.
In some cases, a combination of treatments may be appropriate, especially if there are multiple factors causing your dark circles.  Common procedures doctors recommend to get rid of dark circles include the following (from least invasive):

Dark circle eye cream

Skin Lightening with topical bleaching agents may be recommended by your dermatologist to reduce dark circles caused by hyperpigmentation from melasma or sun damage.
Creams like Tri-Luma, which contains hydroquinone, are often recommended, as are products that contain kojic acid, Vitamins C and K, green tea, and licorice.

IPL for eye circles

When blood vessels are visible as dark purple or blue under eye circles, intense pulsed light therapy (IPL or Photofacial) may be suggested to reduce these dark circles.
Not all doctors agree that it is safe to use IPL near the eyes, however some do recommend it for vascular pigmentation issues, such as dark circles under the eyes.

Skin resurfacing for under eye circles

Laser resurfing and Chemical Peel may be used to help reduce dark circles by increasing collagen production, decreasing pigmentation problems, and improving overall skin quality. However,Laser Treatments and chemical peels are most effective when used as part of a combination approach in treating dark circles.

Hyaluronic acid facial fillers for dark circles

Injectable Fillars containing hyaluronic acid are often used to correct dark circles created by thinning under eye skin or fat and tissue loss in the under eyes or upper cheeks.Restylane is a commonly recommended hyaluronic acid filler for restoring volume to the tear trough or upper cheek area.
Hyaluronic acid fillers are absorbed by the body within a few months to one year, so results are temporary. The only permanent filler typically recommended for the under eye area is a patient's own fat.

Fat injections to get rid of dark circles

Like hyaluronic acid fillers, fat may be grafted from another body area and injected in the tear troughs to treat dark circles. Fat injections (or fat transfer) are typically recommended for correction of dark circles caused by thinning under eye skin or fat and tissue loss in the under eyes or upper cheeks.
Unlike hyaluronic acid fillers, fat injection results may be permanent, however results are not guaranteed, as fat cells don't always survive the fat transfer process.

Surgery for eye circles

Eyelid surgery  is generally the most effective way to permanently get rid of dark circles.
There are multiple approaches to lower eyelid surgery, and when it is performed to diminish dark circles, it is often combined with one or more of the following surgical procedures: arcus marginalis release, placement of tear trough implants, and the addition, removal, or repositioning of under eye fat.

Cheek lift to correct darkening under eyes

ACheeklift, or mid facelift can effectively and permanently correct dark circles caused by cheek descent, or drooping, a common result of facial aging.
In addition to treating dark circles, a cheek lift may be performed to reduce under eye puffiness and deep nasolabial folds.

Dark circles creams

Although over-the-counter eye creams rarely provide a long-term solution with significant results, they may help to reduce or temporarily mask dark circles. Popular products for treating dark circles include:
  • RevaleSkin Eye Replenishing cream
  • SkinCeuticals Eye Gel
  • Neutrogena Radiance Boost Eye Cream
  • Olay Definity Eye Illuminator
  • Hylexin Serious Dark Circles Eye Cream
  • Ren Skincare Active 7 Radiant Eye Maintenance Gel
  • Olay Total Effects Eye Transforming Cream
  • Laura Mercier Secret Brightening Set

Dark eye circle prevention

There are simple things you can do to alleviate dark circles under your eyes. Sometimes the problem is minor or temporary, in which case an inexpensive home treatment may be appropriate.
  • Get enough rest. Sleep deprivation only makes dark eye circles more obvious.
  • A gently applied black tea bag or cold compress can reduce blood vessel dilation.
  • To decrease pigmentation, protect against the sun by wearing (large) sunglasses.
  • Slight elevation of the head during sleep will help prevent fluids from draining toward the eyes.
  • Refrain from smoking.  If you already smoke, quit now.
  • Nasal decongestants, such as saline spray or a saltwater solution, can help prevent blood vessel dilation.
  • Don't rub the area around the eyes; it will only make the condition worse.
      Source:  http://www.realself.com/Dark-circles/info

Dark Circles Remedy and Dark Circle Kit

Dark circles under Eyes or Dark Circles Beneath eyes

Dark circles under eyes are very common beauty complaint. Nine out of 10 people have dark circles under their eyes at one time or another. How dark circles under eyes are caused ? The skin under our eyes is very thin. As we get exposed to sun rays, the skin under the eyes gets damaged and becomes more thin and wrinkled. The veins below this thin skin start looking prominent. Thus the wrinkles and prominent veins form dark circles. Some times pigmentation also causes dark circles.

Causes of dark circles under eyes:

Age, Over exposure to sun, Lack of sleep, Lack of nutrients, Allergies, Eczema, Asthma, Hereditary, Fatigue, Chronic diseases, Pregnancy, Menstruation

Solutions for under eye dark circles

How to get rid of dark circle under eyes ? is the question that arises in your mind when you are suffering from under eye dark circles. Here are solutions for under eye dark circles

  1. Concealing the dark circles around eyes through make up techniques.
  2. Do not use bleach or peels to make the dark circles around eyes light.
  3. Treat the cause of illness mentioned above.
  4. Sleep for sufficiently long hours to prevent formation of dark circles under eyes.
  5. Do not scratch the under eye skin. T
  6. Diet, which is rich in nutrients helps to remove dark circles around eyes.
  7. Lightly tap the under eye skin with one or two fingers to
  8. Increase the blood circulation.  

Ayurveda guide for  dark circles under eyes

The ayurveda remedy for dark circle consists of two steps.

  • Body detoxification.
  • Skin rejuvenation
 
     Source:  http://www.ayurhelp.com/dark_circles.html
  1.   

Causes of Dark Circles around Eyes

Many people suffer from dark bags and circles around their eyes, a huge percent of the population in fact, but most of that selection of the population doesn’t have a happy relationship with their under eye circles and in most cases want to alleviate them from their life., That is why I started this site in fact, I too have chronic re-occurrence of my own, and have spent much time and effort looking up how to get of and how to remove my own dark circles’.
So what causes the dark circles under the eyes and how do we get rid of dark circle problems? Well the first step of course is to figure out the problem, to identify the cause of them, so we can better identify how serious a problem it is, as well as what is triggering them so we can most effectively (and cheaply) alleviate them.

Common everyday causes of dark circles around eyes :
The following are 3 of the more common causes of simple and easy to fix problems. They are more based around lifestyle, nutrition, and dietary health. Paying attention to your diet, sleep, and fitness levels will in many cases go along way from protecting you against the dark bags, and things such as home remedy treatments may help here as well.

  1. Persistent Eye Rubbing
  2. In some people, constantly rubbing their eye-area due to itchiness and dryness brought on by natural factors such as air quality, nutrition and their environments is to blame. Taking care to not rub the area so often, as well as moisturizing and alleviating that which we suspect is causing the tendency to rub will go a long way.
  3. Sleep Quality
  4. If you are not getting a fully recuperative, short, or even lengthy amount a sleep with constant interruption, you may have an easily treatable version of dark bags around and under your eyes. Such things as stress, sleep disorders, or poor mattress and pillow quality may be just what you need to restore your natural skin tone to this area.
  5. Dehydration
  6. Do you drink enough water daily? Are you sure? Because many simpler cases and a common cause of dark circles can be cured by sufficient hydration throughout your day. Aim to drink 6-10 glasses of h2o daily, and avoid things that make the total hydration more difficult, such as coffee, alcohol or excessive amounts of salt and sodium intake. More severe and less easily treatable dark-eye circles:
The following are more serious and less likely to fade away causes. In most cases simple changes and natural relief won’t work. This group will gain more from a good and proven puffy eyes or dark circle around eye production treatment regimen, and people looking to truly help their appearance will want to look into a bought solution as they age.
  1. Aging
  2. As we age, the skin around our eyes and eyelids thins out considerably, which causes the blood vessels to become much more apparent, giving the under portion of the area to radiate a darker bag-like appearance. Also as we age and if we don’t take proper anti-aging preventative measures, we gain an increased tendency of fluid retention. Gravity as we are going about our day causes fluids to collect into the lower eyelid area, which creates the dark shadow effect many of us love to hate.
  3. Genetics / Hereditary
  4. Being prone to dark circles around and under our eyes can also be passed down as a genetic trait. This one is unavoidable and a real pain in the butt. Ask yourself if your parents and family seems to be more prone then most, and then judge if you think that your situation is a more genetic and passed on trait. Identifying this will help you to judge your proneness to under-eye bags, and if you decide that it is indeed running in your family, consider a good anti-aging eye treatment for maximum results.
  5. Bone Structure Fair Skin
  6. Deep set eye structure also have an increasing tendency to develop dark shadows around the yes. As we age, we find that deep set eyes are more influenced by fluid retention and gravity, and draining / pooling of fluid into the deep set bone structure. Also, if you have fair light skin, your situation is going to be intensified by the more obvious appearance. If you have fair skin or deep set eye bone structure (or both!) your best bet is to work with makeup, concealer or proven anti-aging products to aid, as most will just waste time with home remedies and everyday natural solutions.
Identifying the cause of your dark circles:
Using the above as guidance, can you more easily classify the seriousness of your dark bags? If you’re in the first group of people, try brushing up on your nutrition, sleep patterns and fitness levels. Some good dark circles under home remedies may work for you depending on the actual cause, and would be a great way to start and save some cash on some more serious anti-aging dark circle treatments.

Source:  http://www.darkcirclespuffyeyes.com/causes-of-dark-circles-around-eyes/



Remove Dark Circles Under Eyes

Your options for getting rid of dark circles

Anyone who has chronic, serious dark circles is interested in learning about their options to remove dark circles under the eyes once and for all. Let's face it: getting up every morning and seeing the same problem, over and over, is no fun.
In order to remove dark circles under the eyes once and for all, you really have only a couple of options.

Cosmetic surgery to remove dark circles under the eyes

Some people have been driven to the most extreme method to remove their dark circles: surgery. Some techniques involve using lasers to stimulate the deep collagen layers in the skin, rejuvenating the skin's surface to remove dark circles.
A procedure known as blepheroplasty actually removes skin under the eyes and draws the remaining skin taut to help get rid of bags.
This is an expensive process that requires recovery time and does have some dangers. And neither technique addresses the cause of dark circles under the eyes: leakage of the capillaries.

Home remedies to remove dark circles under the eyes

  • Home remedies cannot remove dark circles permanently. At best, home remedies offer short-term, inexpensive solutions that can help you diminish dark circles when they're at their worst
  • Home remedies cannot remove dark circles under the eyes. It's unfortunate but true: dark circles need more serious treatment. But there is something short of surgery you can do.
     Source:  http://www.darkcircles.net/removal.html

Dark Under-Eye Circles

Most people think that dark under-eye circles are caused by staying up late watching monster movies, or having that last drink the night before, or sitting up with your laptop trying to finish the quarterly report. Most people think that their behavior is somehow linked to dark under-eye circles.
Well, most people are dead wrong.
If nothing else, I want you to know that dark under-eye circles are not your fault. They don't mysteriously appear when you misbehave or are stressed out, only to vanish when you get 8 straight hours of sleep. Dark under-eye circles are a by-product of the very same mechanism that produces bruises Changing your behavior will, in almost every case, NOT get rid of your dark under-eye circles.
       

What causes dark under-eye circles

Your shiners, your raccoon eyes, your blue luggage... whatever you call your dark under-eye circles, here's what they really are: oxidizing hemoglobin.
Dark under-eye circles begin in the capillaries, the tiny blood vessels that web the delicate skin around the eyes. Now, your capillaries are so small that red blood cells sometimes have to line up, single file, to get through. Frequently, red blood cells get lost and wander into the surrounding skin. This isn't a problem - it happens all the time - and your body has a mechanism to mop up these escapees. Enzymes in your body break down the red blood cells, including their hemoglobin (the molecule that gives them their distinctive red color).
No problem, right? Except for one thing: when hemoglobin is broken down, its remaining components have a dark blue-black color. Just like a bruise. So your dark under-eye circles are actually caused by leaky capillaries.

How dark under-eye circles are like bruises

When something hits you, blood vessels are traumatized and sometimes broken. Blood leaks out into the surrounding skin. Your body begins the mopping-up process, and you see a dark, purplish or blue-black discoloration.
So, as you can see, dark under-eye circles are very similar to bruises. The same mechanisms produce them.

Why are dark under-eye circles so visible?

It's quite possible that capillaries all over your body are leaking small amounts of blood all the time (I don't know if this is true or not). But the reason dark under-eye circles are so apparent is this: the skin around the eyes is some of the thinnest, most delicate skin of your entire body. The capillaries are much closer to the surface of the skin there. Many people's skin is not only thinner around the eyes, but also more translucent.
The combination of capillaries near the skin's surface and translucent skin makes this discoloration much more apparent. And that's why you have those dark under-eye circles staring back at you in the mirror.

Source: http://www.darkcircles.net/under-eye.html